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August 20, 2014, 8:36 am

You are what you wear

Most every woman has found herself with a closet full of too many clothes or surrounded by brand-new items that somehow never get worn. Instead she gets stuck wearing the same few familiar pieces from a wardrobe that just doesn’t feel right. In the new self-help guide, “You Are What You Wear: What Your Clothes Reveal About You” (Lifelong Books, $16), Dr. Jennifer Baumgartner argues that all those things are actually manifestations of deeper life issues.

What if you could understand your appearance as a representation of your inner, unresolved conflicts and then assemble a wardrobe to match the way you wish to be perceived? Baumgartner explains how our appearance — and specifically, our wardrobe — reflects our inner struggles, fears, desires and dreams. The book is divided into nine chapters and diagnoses nine distinct shopping complaints and wardrobe mistakes, including everything from “over shopping” and stagnant closets, to baring too much skin and failing to dress your age, to living in “mom jeans” and being a slave to labels.

Not only does Baumgartner give an analysis of the problem from a stylistic and psychological perspective, she offers a treatment plan and fashion remedies. Her psychological fixes run the gamut: from examining the message your clothing sends to others, to determining (and then accentuating) the attribute you love most about yourself, to learning the importance of deflecting would-be fashion critics.

In this fashion guide that is like no other, readers begin to recognize their own fashion ruts and errors — and make positive changes in all areas of life with a true inside-out makeover.

 

Contact staff writer Bobbi Booker at (215) 893-5749 or This email address is being protected from spambots. You need JavaScript enabled to view it. .